An Inexperienced Speaker Is Advised to Use Cognitive Restructuring to Reduce

question 23

Multiple Choice

An inexperienced speaker is advised to use cognitive restructuring to reduce his fears and worries related to public speaking. This technique involves

• A) changing the way you think about a situation.
• B) doing deep breathing exercises.
• C) getting gradually used to an uncomfortable activity.
• D) picturing a positive outcome.

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Definitions:

Social Engineering

Getting around security systems by tricking computer users inside a company into revealing sensitive information or gaining unauthorized access privileges.

Confidential

Information or material designated as private or secret, requiring careful handling and restricted access to protect privacy or integrity.

Credit Bureaus

Institutions that collect and compile individual credit histories, providing credit reports to lenders for decision-making purposes.

Appealing Fix

A solution or repair to a problem that is attractive or satisfying because it is effective, easy, or beneficial.