Define Cognitive Restructuring and Explain How It Helps Manage Speaker

question 21

Essay

Define cognitive restructuring and explain how it helps manage speaker apprehension. Then give an example of a self-affirmation you might use during cognitive restructuring.

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Definitions:

Sociology Department

An academic division within a college or university that focuses on the study of social behavior, societal changes, and the structure of social institutions.

Canadian

Pertaining to Canada, its people, culture, or characteristics.

University

An institution of higher education and research, which grants academic degrees in various subjects.

Media Scholar

A media scholar is an academic or researcher who specializes in the study of media, its impacts, and related cultural, societal, and technological issues.