A Method for Reducing Anxiety or Boosting Your Sense of Self-Esteem

question 22

Short Answer

A method for reducing anxiety or boosting your sense of self-esteem by mentally imagining you are performing a particular task in a certain way is _____.

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Definitions:

Conversations

The informal exchange of ideas, information, or feelings between two or more people through spoken word or written communication.

Metaphors

Figurative language used to represent concepts or ideas by comparing them explicitly or implicitly to something else.

Analogies

Comparisons made between two different things that highlight a similarity or relational understanding.

Tendency

An inclination or predisposition towards a particular characteristic, behavior, or pattern.