Chrissy and Her Therapist Together Wrote a List of Ten

question 63

Multiple Choice

Chrissy and her therapist together wrote a list of ten scenes involving Chrissy's fear of flying. After teaching her a relaxation technique, Chrissy's therapist told her to imagine herself in the least frightening scene while she made herself feel relaxed. Chrissy was undergoing ________

• A) exposure in vivo.
• B) systematic desensitization.
• C) modeling therapy.
• D) rational emotive therapy.

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Definitions:

Exposed to Violence

Experiencing or witnessing violent acts, which can impact an individual's mental and emotional well-being.

Work Through Fears

The process of facing, understanding, and overcoming one’s anxieties or phobias.

NAEYC

The National Association for the Education of Young Children, a professional organization in the United States that advocates for high-quality early childhood education.

Education

The act of getting or providing structured learning, particularly in an educational institution like a school or university.