Examlex
1-44.When Jill experienced her first panic attack,she felt as if she were outside of herself,watching herself struggle to catch her breath.Jill's sense of not being part of herself is one of the symptoms of a panic attack known as
Observational Learning
Observational learning is the process of acquiring new behaviors or knowledge by watching and imitating others, a key concept of social learning theory.
Learned Helplessness
Learned helplessness is a condition in which a person suffers from a sense of powerlessness, arising from a traumatic event or persistent failure to succeed. It is the learned belief that one's actions have no effect on the environment.
Seligman
Martin E.P. Seligman, a psychologist known for his work on positive psychology, learned helplessness, and theories on happiness and well-being.
Symptoms
Physical or mental features that are regarded as indicating a condition or disease.
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