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Transtheoretical Model
A theory of behavioral change that assesses an individual's readiness to act on a new healthier behavior and provides strategies to guide the individual through the stages of change.
Prochaska, DiClemente
Psychologists who developed the Transtheoretical Model of Behavior Change, outlining stages people go through in altering behavior.
Family Support
Assistance and encouragement provided by family members to each other, crucial for emotional, social, and sometimes financial stability.
Fast-Approaching Wedding Date
A wedding date that is nearing quickly, often causing increased urgency in preparation activities.
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