Examlex
Which of the following terms describes supporting material that reports, repeats, or summarizes information from other sources?
Essential Nutrients
Substances that the body cannot synthesize in sufficient quantities and must be obtained through the diet, including vitamins, minerals, amino acids, and fatty acids.
Carbohydrates
Organic compounds, including sugars, starches, and fiber, that serve as a major energy source for the body.
Isometric Exercises
A form of strength training where the muscle length and joint angle do not change during contraction, such as planks or wall sits.
Contractures
Tightening or shortening of muscles, tendons, or skin which restricts regular movement, often due to lack of use or immobilization.
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