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Impression management strategies should be selected with care because they have the potential to backfire and annoy others rather than enhance your image. For example, you should engage in supplication but not
Osteoporosis
A bone disease characterized by the thinning of bone tissue and loss of bone density over time.
Weight-Bearing Exercise
Physical activities that require one to support their own body weight, such as walking, running, or lifting weights, which help in strengthening bones and muscles.
Vitamin D
A fat-soluble vitamin that's critical for bone health and immune function, obtained through sun exposure, diet, and supplements.
Sodium Intake
The amount of sodium, a mineral essential for bodily functions, consumed through diet.
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