Physical Abilities Tests Can Validly Measure Individuals

question 8

Multiple Choice

Physical abilities tests can validly measure individuals':

• A)movement quality
• B)cardiovascular endurance
• C)figural classification
• D)A and B
• E)A,B,and C

---

Definitions:

External Respiration

The exchange of gases (oxygen and carbon dioxide) between the atmosphere and the blood through the lung alveoli.

Pulmonary Ventilation

The process of moving air in and out of the lungs to facilitate gas exchange with the internal environment, mainly by bringing in oxygen and flushing out carbon dioxide.

Internal Respiration

The exchange of gases (oxygen and carbon dioxide) between the blood and the body cells, facilitating cellular metabolism.

Abdominal Muscles

A group of muscles in the abdomen involved in the movement of the trunk, assistance in breathing, and support of the spine, including the rectus abdominis, obliques, and transversus abdominis.