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During the Wind-Up Phase of Pitching, a Weight Transfer Occurs

question 62

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During the wind-up phase of pitching, a weight transfer occurs from the back leg to the front leg.


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Genuine Acceptance

Sincere acknowledgment and embrace of an individual's feelings, thoughts, and presence without judgment.

Self-instruction Training

A cognitive-behavioral technique involving teaching individuals to direct their own behavior through self-generated verbal cues or instructions.

Relaxation Training

A therapeutic technique involving exercises designed to reduce stress and anxiety by promoting physical relaxation of the body and calmness of the mind.

Objects Relations Therapy

A psychoanalytic therapeutic approach focusing on how early childhood attachments and experiences shape current interpersonal relationships.

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