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What happens to the energy released in an earthquake?
Beta-Endorphins
Natural peptides produced by the body that act as neurotransmitters to reduce pain and promote feelings of well-being.
Aerobic Exercise
Physical activity that improves cardiovascular health by increasing the heart rate and oxygen intake for a prolonged period.
Anxiety
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
Body Mass Index (BMI)
A measure of body fat based on height and weight that applies to adult men and women.
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