Lance Is in REM Sleep

question 6

Multiple Choice

Lance is in REM sleep. An EEG shows an active brain, but he remains mostly still. He is wakened during this REM sleep and has a brief frightening moment when he feels unable to move. Lance has just experienced an episode of __________.

• A) sleep paralysis
• B) night terrors
• C) hypnagogic movement
• D) delta wave paralysis

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Definitions:

Measurable Performance

The aspect of performance that can be quantitatively assessed or evaluated through specific metrics or indicators.

Benchmarks

Standard points of reference against which things can be measured or assessed, often used for comparing performance or quality.

Progress Tracking

The process of monitoring and evaluating the advancement of activities, projects, or strategies towards achieving defined objectives.

Goals

Specific, measurable, achievable, relevant, and time-bound objectives that organizations or individuals set to guide their efforts and measure their success.