What Is the Result of Resistance Exercise

question 45

Multiple Choice

What is the result of resistance exercise?

• A) Existing muscle cells increase in diameter.
• B) The number of muscle cells increases.
• C) More mitochondria develop.
• D) New blood vessels develop.

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Definitions:

Narcissism

A psychological condition characterized by self-centeredness, a lack of empathy for others, and an excessive need for admiration.

Self-Disciplined

The ability to regulate one's own feelings, desires, and actions in order to achieve long-term goals, often seen as a key trait for success in personal and professional contexts.

Early Adolescents

A developmental stage referring to individuals typically aged between 10 and 14 years, characterized by rapid physical, emotional, and social changes.