Which of the Following Steps Would You Take to Control

question 70

Multiple Choice

Which of the following steps would you take to control your risk of developing cardiovascular disease (CVD) ?

• A) substitute red meat for poultry twice a week
• B) consume high levels of complex carbohydrates and fibre
• C) add a multi-vitamin/mineral supplement
• D) use margarine in the place of olive oil

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Definitions:

Social Anxiety Disorder

A mental health condition characterized by significant anxiety or fear of being judged, negatively evaluated, or rejected in a social or performance situation.

Role-playing

A teaching or therapeutic technique that involves acting out roles, situations, or interactions to practice behaviors, solve problems, or analyze situations.

Reinforcement

In psychology, a process by which a behavior is strengthened or increased in frequency by a consequence that follows it.

Flooding

A psychological treatment method where patients are exposed to their phobias at full intensity to help overcome the fear response.