As a Person Becomes Physically Active,the Health of the Entire

question 98

Essay

As a person becomes physically active,the health of the entire body improves.
List five benefits of exercise.

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Definitions:

Obsessive-compulsive Disorder

A mental health disorder characterized by uncontrollable, recurring thoughts (obsessions) and behaviors (compulsions) that the individual feels the urge to repeat.

Panic Disorder

A psychiatric disorder characterized by recurrent, unexpected panic attacks and ongoing concern about having more attacks or changing behavior to avoid them.

Somatic Disorder

A mental disorder that manifests as physical symptoms which are not fully explained by a general medical condition, drug use, or another mental disorder.

Catastrophized

An irrational thought process where one exaggerates the potential consequences of an event, assuming the worst possible outcomes.