Which of the Following Is Characteristic of the Mediterranean Diet

question 71

Multiple Choice

Which of the following is characteristic of the Mediterranean diet?

• A) It is high in complex carbohydrates and fibre.
• B) It is high in trans fat.
• C) It is high in saturated fat.
• D) It is high in animal protein.

---

Definitions:

New-wave

Often refers to a genre of music that emerged in the late 1970s and early 1980s, but in other contexts, it might refer to innovative or emerging movements in various fields.

Cognitive-behavioral Therapies

A group of psychotherapies that focus on identifying and restructuring negative thought patterns, with the aim of changing unwanted behavior patterns or treating mood disorders.

Acceptance

The process of recognizing and welcoming actual situations or facts without trying to change them.

Exposure

A therapeutic technique used in cognitive-behavioral therapy to treat anxiety disorders, which involves confronting the feared object, situation, or activity in a real or imagined way.