Which of the Following Recommendations with Regard to Oils and Fats

question 40

Multiple Choice

Which of the following recommendations with regard to oils and fats does the most recent version of Canada's Food Guide make?

• A) Do not consume butter,lard,or shortening.
• B) Include at least 3 to 4 tbs (45 to 60 mL)daily.
• C) Choose soft margarines that are low in saturated fats and trans fats.
• D) Use vegetable oils such as coconut,olive,and palm kernel.

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