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At this point the evidence suggests that
Master Clock
Refers to the body's internal time-keeping system, located in the brain, that regulates circadian rhythms and sleep-wake cycles.
Pineal Gland
A small endocrine gland in the brain involved in the production of melatonin, a hormone that regulates sleep patterns.
Suprachiasmatic Nucleus
A tiny region in the brain's hypothalamus responsible for controlling circadian rhythms, essentially acting as the body's internal clock.
Lesioning
Lesioning involves artificially damaging or removing tissue from the brain or another part of the body, often used in scientific research to study the function of specific brain areas or the healing process.
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