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According to Markus, Self-Schemas

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According to Markus, self-schemas


Definitions:

Instrumental Conditioning

A learning process in which behavior is modified by the consequences of the behavior, reinforcing desired behaviors and discouraging undesired ones.

Classical Conditioning

A learning process identified by Ivan Pavlov that occurs through associations between an environmental stimulus and a naturally occurring stimulus.

Sleep Cycle

The progression through various stages of sleep, including REM (rapid eye movement) and non-REM phases, which repeats several times throughout a typical night's sleep.

REM

Rapid Eye Movement, a sleep phase characterized by eye movement, increased brain activity, and vivid dreaming.

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