The Best Way of Increasing Self-Efficacy Is by

question 33

Multiple Choice

The best way of increasing self-efficacy is by

• A) talking to a therapist.
• B) convincing oneself.
• C) thinking of past successes.
• D) mastery experiences.

---

Definitions:

Irresistible Impulse Test

A legal standard to determine insanity, assessing whether a defendant was unable to control his or her actions at the time of the crime due to mental illness.

Not in Control

A feeling or state where an individual perceives they don't have power or influence over situations or themselves.

American Psychiatric Association

A leading organization dedicated to the advancement of psychiatry and mental health.

Insanity Pleas

A legal defense where the defendant claims they were not responsible for their actions due to psychiatric illness at the time of the crime.