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What Was the Favorite Exercise of Cultivation and Refinement in the Momoyama

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What was the favorite exercise of cultivation and refinement in the Momoyama period?


Definitions:

Anemia

A condition characterized by a deficiency of red blood cells or hemoglobin in the blood, leading to fatigue, weakness, and various other health issues.

Formed Elements

Red blood cells, white blood cells, and platelets; compose 45% of blood volume.

Hemoglobin

A protein in red blood cells responsible for transporting oxygen from the lungs to the body's tissues and returns carbon dioxide from the tissues back to the lungs.

Plasma

The liquid component of blood that carries cells and proteins throughout the body.

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