Define and Distinguish Between These Positive Coping Outcomes,giving Your Own

question 50

Essay

Define and distinguish between these positive coping outcomes,giving your own examples of each: wellness,resilience,thriving,empowerment,social embeddedness.

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Definitions:

Cognitive Restructuring

A global term used to describe cognitive-behavior modification techniques that focus on identifying and altering individuals’ irrational beliefs and negative self statements or thoughts.

Cognitive Assessment

The process of evaluating an individual's mental processes, such as memory, attention, and problem-solving abilities.

Self-instruction Training

A cognitive-behavioral intervention where individuals learn to guide their own actions and decisions through verbal or mental self-statements.

Cognitive A-B-C Model

A framework used in cognitive behavioral therapy that describes the relationship between an Antecedent, Behavior, and Consequence.