Derek Sits in His Therapist's Office While Attached to a Heart

question 4

Multiple Choice

Derek sits in his therapist's office while attached to a heart rate monitor with a digital display.When Derek becomes anxious and his heart rate increases,his therapist instructs him to concentrate on lowering the rate displayed on the device.This is an example of using ________________ as part of anxiety therapy.

• A)integrated mind-body training
• B)concentrative meditation
• C)biofeedback
• D)mindfulness

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Definitions:

Biological Makeup

The genetic and physiological characteristics that define an individual's biology, including genetic code, organ functioning, and hormonal levels.

Internal Mental Events

Psychological phenomena that occur within the mind, including thoughts, feelings, and perceptions, not directly observable by others.

B.F. Skinner

A psychologist from America recognized for his contributions to the field of behaviorism and for creating the operant conditioning theory.

John Watson

A pioneering figure in psychology known for establishing the behaviorist school of thought.