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Julie is fairly quiet and shy.She enjoys reading in her spare time and loves researching the background information on many topics.She belongs to a social club that includes three librarians,nine business people,and eight social workers.A tendency to conclude that Julie must be one of the three librarians would illustrate the powerful influence of
Stress Appraisals
The process by which individuals evaluate and cope with a stressful event or situation.
Stressors
External pressures or events that cause stress to an individual, potentially impacting their mental and physical health.
Emotion-Focused Coping
Attempting to alleviate stress by avoiding or ignoring a stressor and attending to emotional needs related to one’s stress reaction.
Stress Appraisal
The process by which individuals evaluate and interpret a stressful situation to determine its significance and how to manage it.
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