While University Students May Sometimes Be an Exception,most Humans Sleep

question 58

Multiple Choice

While university students may sometimes be an exception,most humans sleep at night and are awake during the day.What maintains this relationship?

• A)The eye relays messages to the brain about light levels,which synchronizes the circadian rhythms to the day-night cycle.
• B)People get more exercise during daylight,which promotes alertness and wakefulness.
• C)Ambient air temperature is cooler at night,which triggers the body to sleep.
• D)Our internal biological clock is synchronized with the day-night cycle when we are born.

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Definitions:

Maslow's Hierarchy of Needs

A psychological theory that categorizes human needs into five levels, from basic physiological needs to self-actualization.

Motivated

Motivated describes the psychological force that drives an individual to take action towards a desired goal, influenced by factors such as personal interest, reward, or obligation.

Self-Actualization

The realization or fulfilment of one's talents and potentialities, considered as a drive or need present in everyone.

Physiological Needs

are the basic physical requirements for human survival, such as air, water, food, shelter, and sleep, forming the base of Maslow's hierarchy of needs.