Asha Has Had Trouble Sleeping for the Last Three Nights

question 206

Multiple Choice

Asha has had trouble sleeping for the last three nights. Tonight, she is planning on drinking a couple of glasses of wine before bed to help her get to sleep. Which of the following is true about Asha's plan?

• A) Although excessive alcohol use should be avoided, having one or two drinks is an effective way to get a good night's sleep.
• B) Drinking alcohol before bedtime actually leads to partial arousal.
• C) Alcohol may encourage sleep, but it disrupts the quality of sleep, making people feel unrested the next day.
• D) Alcohol has no effect on people with insomnia.

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Definitions:

Sperm

Male reproductive cells capable of fertilizing a female ovum to result in pregnancy.

Reproductive Tract

The series of organs within an organism that work together for the purpose of reproduction.

Trimester

One of three divisions into which the duration of pregnancy is often divided, each lasting approximately three months.

Fetus

An unborn offspring in its later stages of development, especially after it has assumed the recognizable form of its species.