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Drinking no more than two drinks a day for men (one drink a day for women) lowers the risk of
Hardiness
A combination of three psychological qualities—commitment, control, and challenge—shared by people who can handle high levels of stress and remain healthy.
Extreme Stress
A condition resulting from events that are perceived as threatening to an individual's safety or stability, causing a significant impact on mental, emotional, and physical well-being.
Social Support System
A network of family, friends, and peers that offer emotional, informational, and instrumental assistance.
Coworkers
Individuals who work together in the same organization or workplace, often collaborating on projects or tasks.
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