_____ Involves Changing Your Life Circumstances as a Way of Reducing

question 65

Multiple Choice

_____ involves changing your life circumstances as a way of reducing the impact of stress on the mind and body.

• A)Biofeedback
• B)Exposure therapy
• C)Mindfulness training
• D)Situation management

---

Definitions:

Recommended Amount

The quantity of something suggested for optimal health or performance, often found in dietary or exercise guidelines.

Vegetables

Edible plants or parts of plants, such as roots, leaves, and stems, that are consumed by humans as part of a meal.

Menarche

The onset of menstruation in girls, marking a significant milestone in their reproductive development.

Limbic System

An intricate arrangement of neural circuits and pathways within the brain, responsible for primal emotions and instincts, managing foundational feelings and motivations.