Over the Course of a Lifetime,humans Require About 2 Hours

question 80

True/False

Over the course of a lifetime,humans require about 2 hours of sleep for every 1 hour awake.

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Definitions:

Anxieties Disorders

Mental health disorders characterized by significant anxiety and fear, impacting daily functioning.

Cognitive Therapists

Mental health professionals who provide therapy based on the concept that thoughts, feelings, and behaviors are interconnected and that altering one can change the others.

Depression-prone

Refers to individuals who have a higher susceptibility or tendency toward experiencing depression.

Cognitive-behavioral Therapy

A form of psychotherapy that treats problems by modifying dysfunctional emotions, behaviors, and thoughts.