How might the following synthesis be carried out: 
Definitions:
Vegetable Oils
Oils extracted from seeds, nuts, and fruits of plants, used in cooking, as dietary supplements, and for other purposes.
Body Fat
The portion of the human body that consists of fat tissue, important for energy storage and insulation.
Nutritional Levels
Refers to the concentration and balance of nutrients in the body or in a specific diet.
Organic Compounds
Chemical compounds containing carbon, typically found in living organisms or derived from them.
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