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Which method of treating phobias involves relaxation training and exposure to the feared object (either actual or imagined) ?
Audience
An audience is a group of people who gather either physically or virtually to watch, listen to, or read something, such as a performance, presentation, or publication.
Back-Up Plan
A predetermined alternative course of action or strategy to be used if the primary plan fails or becomes unviable.
Professional Demeanor
Professional Demeanor refers to the conduct or behavior that is considered appropriate and respectable in a workplace or professional setting.
Increased Confidence
A heightened sense of self-assurance and belief in one's ability to achieve success.
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