According to Research Presented in the Text, Older Adults Typically

question 127

Multiple Choice

According to research presented in the text, older adults typically sleep about _____ hours a night, although they stay in bed about ____ hours per night:

• A) 4; 10
• B) 6 to 6½; 8
• C) 8 to 8½; 10
• D) 9 to 10; 23

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Definitions:

Self-Efficacy

Refers to an individual's belief in their own ability to succeed in specific situations or accomplish a task.

Social Support

Assistance or comfort provided by others, such as family, friends, and the community, which contributes to an individual's well-being.

Self-Esteem

A person's personal subjective assessment of their own value based on their emotions.

Physical Appearance

The observable characteristics or features of an individual's body, including shape, size, and complexion.