A Technique Which Assumes It Is Impossible to Be Relaxed

question 61

Multiple Choice

A technique which assumes it is impossible to be relaxed and anxious at the same time is _______.

• A)systematic desensitization
• B)overgeneralization
• C)conditioning
• D)free association

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Definitions:

Cultural Background

The cultural experiences, practices, and influences that shape an individual’s identity, beliefs, and behaviors.

Technology Apps

Applications or software designed to perform specific tasks or functions using digital technology.

Acceptance

The act of consenting to reality or a situation without attempting to change it, often involving a psychological or emotional adaptation.

Countertransference

The emotional reaction of a therapist towards the client, influenced by the therapist’s own personal background and psychological issues.