The Sleep-Wake Cycle Is Ultimately Controlled by the Part of the Brain

question 121

Multiple Choice

The sleep-wake cycle is ultimately controlled by the part of the brain called the ________.

• A)optical nerve
• B)frontal lobe
• C)hypothalamus
• D)median forebrain bundle

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Definitions:

Hardy Personality

Having the characteristics of a stress-resistant person–personal commitment, sense of control, positive attitude, balanced perspective, and caring relationships; having the adaptive capacity to deal effectively with stress and change.

Personal Commitment

An individual's dedication or pledge to fulfill an obligation, pursue a goal, or uphold a value.

Balanced Perspective

An approach that involves looking at issues or situations from multiple viewpoints to make more informed and rounded decisions.

Burned-Out Samaritans

Individuals who have become emotionally exhausted and less effective in their roles as caregivers or helpers due to prolonged stress and overcommitment.