Insight Is a Concept Associated with __________ Learning Theory

question 199

Multiple Choice

Insight is a concept associated with __________ learning theory.

• A) classical
• B) operant
• C) social
• D) cognitive

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Definitions:

DBT

Dialectical Behavior Therapy, a type of cognitive-behavioral therapy that combines standard CBT techniques with mindfulness to manage emotions and improve relationships.

Flexibility

Flexibility in therapy emphasizes the ability to adapt approaches and strategies to meet the evolving needs of the client effectively.

Working Phase Goals

Objectives set during the middle stage of therapy focused on exploring and resolving the client's issues through various therapeutic techniques.

Interpersonal Effectiveness

A skill in Dialectical Behavior Therapy (DBT) that involves communicating your needs and managing relationships in a way that is assertive, maintains self-respect, and strengthens relationships.