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Self-help groups are associated with many benefits at little or no cost and very few risks.
Behavioural Problems
Actions or behaviors that are disruptive, harmful, or outside of societal norms.
Post-traumatic Stress Disorder (PTSD)
A mental health condition triggered by experiencing or witnessing a terrifying event, characterized by flashbacks, severe anxiety, and uncontrollable thoughts about the event.
Recurrent Nightmares
Repeated occurrences of distressing or frightening dreams that disrupt sleep and can impact a person's wellbeing.
Sexual Assault
An act in which an individual intentionally sexually touches another person without their consent, or coerces or physically forces a person to engage in a sexual act against their will.
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