Which Statement About Exercise Is True

question 106

Multiple Choice

Which statement about exercise is true?

• A)Exercise improves mood by suppressing the secretion of dopamine.
• B)To produce benefits on mood, a person must exercise three times a week.
• C)Exercise improves mood by suppressing the secretion of serotonin.
• D)As little as 30 minutes of exercise per day can boost mood.

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Definitions:

Inversion

Turning inward.

Plantar Flexion

The movement that decreases the angle between the sole of the foot and the back of the leg, as in pointing the toes.

Coracobrachialis

A muscle in the upper arm that facilitates flexion and adduction of the arm.

Pectoralis Major

A thick, fan-shaped muscle situated at the chest of the human body which aids in the movement of the shoulder joint.