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Richard is the executive chef at an upscale restaurant and exhibits a Type A behavior pattern. Within the context of his job, describe some aspects of Richard's behavior, and explain why Richard should be concerned about his cardiovascular health.
Self-Awareness
The state of being cognizant of one’s own personality, sensations, motivations, and yearnings.
Depression
A common and serious medical illness that negatively affects how you feel, the way you think, and how you act, characterized by persistent feelings of sadness and loss of interest.
Social Comparison Theory
A theory suggesting that individuals determine their own social and personal worth based on how they stack up against others.
Objective Standards
Criteria or benchmarks that are based on measurable and unbiased evaluations.
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