Most Attempts at Emotion Regulation Involve Trying to Turn a Low-Arousal

question 34

True/False

Most attempts at emotion regulation involve trying to turn a low-arousal emotion into a high-arousal emotion.

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Definitions:

Gymnasts

Athletes who perform exercises requiring strength, flexibility, balance, and coordination, particularly on apparatus such as bars, beam, or mats.

Buddhists

Followers of Buddhism, a spiritual tradition that focuses on personal spiritual development and the attainment of a deep insight into the true nature of life.

Nonverbal Messages

Communication expressed through body language, gesture, facial expression, and other cues, rather than words.

High Self-Esteem

A positive self-perception or high regard for oneself, characterized by confidence in one's own abilities and worth.