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Eileen goes to a therapist for help in losing weight.She and her therapist develop a written agreement spelling out weekly step-by-step methods for Eileen to use in order to reach her weight goal.The plan specifies rewards for reaching weekly goals and penalties for not achieving them.Eileen's therapist is using which of the following methods?
Conflict Resolution
The process of resolving disputes or disagreements between parties through dialogue, negotiation, or other means.
Emotional Energy
The capacity or force within individuals that fuels enthusiasm, motivation, and the drive to engage in activities or overcome challenges.
Internships
Structured work experiences offered by organizations for a limited period of time, often to students or young professionals, to gain practical experience in a particular field.
Self-defeating
Behaviors or attitudes that hinder personal progress or success, often despite one's own interests or objectives.
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