Which of the Following Is an Advantage of Behavior Therapy

question 344

Multiple Choice

Which of the following is an advantage of behavior therapy?

• A) It is very effective in treating serious psychological disorders.
• B) It treats the underlying cause of the problem.
• C) It is a relatively quick and efficient way to reduce symptoms.
• D) The therapist decides which of the client's thoughts are rational and which are irrational.

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Definitions:

Cognitive Therapy

A type of therapy that aims to change attitudes and beliefs, assuming that behavior change will follow.

Moderately Depressed

Describes a state of depression characterized by symptoms that are present but not severe enough to incapacitate the individual's daily function.

Vigorous Exercise

Physical activity that significantly raises the heart rate and respiratory effort, improving cardiovascular fitness.

Moderate Exercise

Physical activity that is not too strenuous but sufficiently intense to cause noticeable increases in heart rate and breathing.