Examlex
The amygdala plays a key role in
Emotion-Focused Coping
A coping strategy that involves trying to reduce the negative emotional responses associated with stress, such as by seeking support or reinterpreting the problem.
Aerobic Exercise
Physical activity that increases heart rate and the body's use of oxygen, improving cardiovascular fitness, such as running, cycling, or swimming.
Serotonin
A neurotransmitter important in regulating mood, appetite, sleep, memory, and learning.
Endorphins
Peptides produced by the central nervous system and the pituitary gland that act as neurotransmitters and have pain-relieving properties similar to morphine.
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