Examlex
Only the brain activity hypothesis is generally accepted as an explanation of the effectiveness of mental practice for motor skill learning and performance.
Distress
Is an experience of emotional, psychological, or physical discomfort that is often a result of factors beyond one’s control.
Stress Management
Techniques and practices aimed at controlling a person's levels of stress, especially chronic stress, for the purpose of improving everyday functioning.
Relaxation Training
A therapeutic technique aimed at teaching individuals methods to reduce stress, anxiety, and tension through practices like deep breathing, meditation, or progressive muscle relaxation.
Psychological
Pertaining to the mind or mental processes, often relating to behavior, emotions, and thought processes.
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