Which of the Following Attention Focusing Instructions Is Likely to Lead

question 24

Multiple Choice

Which of the following attention focusing instructions is likely to lead to the best long-jump performance:

• A) Focus on jumping as far from the start line as possible
• B) Focus on swinging the arms as high as possible during the jump
• C) Focus on extending the knees as forcefully as possible at take-off
• D) Focus on extending the whole body at take-off

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