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Bulimia Nervosa
An eating disorder characterized by cycles of binge eating followed by purging, to prevent weight gain.
Binge Eat
The consumption of large quantities of food in a short period, often as a response to emotional stress, beyond the point of feeling comfortably full.
Excessive Exercise
Engaging in physical activity to a degree that exceeds recommended levels, potentially leading to negative health outcomes.
Including Fruit
The act of adding fruit to one's diet, which emphasizes the importance of consuming natural sources of vitamins, minerals, and dietary fiber.
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