Which of the Following Are Effective Stress Management Techniques

question 5

Multiple Choice

Which of the following are effective stress management techniques?

• A)Spend less time sleeping and more time working
• B)Keep negative feelings to yourself to avoid conflicts with other people
• C)Stretch yourself beyond what you know you are capable of doing
• D)Strive to become a perfectionist in everything you do
• E)None of the above

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Definitions:

Chaleff

Refers to Ira Chaleff, an author and thought leader who has made significant contributions to the understanding of follower roles and courageous followership.

Inner Tensions

Internal conflicts or stresses that an individual experiences, often due to opposing desires or needs.

Moral Development

The process through which individuals evolve in their understanding of morals, ethical standards, and values, determining how they reason about moral decisions.

Authority

The power or right to give orders, make decisions, and enforce obedience, often within a specific context or hierarchy.