Examlex
Rolling wave planning is:
Circadian Rhythm
The natural, internal process that regulates the sleep-wake cycle and repeats roughly every 24 hours, affecting physical, mental, and behavioral changes.
Two-Track Mind
The concept that the human mind operates on two levels simultaneously, one conscious and the other subconscious.
REM Rebound
The increase in the number and intensity of rapid eye movement (REM) sleep episodes after a period of REM sleep deprivation.
Sleep Debt
The cumulative effect of not getting enough sleep, which can affect health, mood, and cognitive performance.
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