Examlex
What is ageism? Provide examples of age-based prejudice and discrimination.
Systematic Desensitization
A therapeutic intervention used to gradually reduce a person's anxiety towards a particular object or situation by slowly exposing them to the fear in a controlled way.
Physically Relax
The process of reducing tension and stress in the body through techniques such as deep breathing, muscle relaxation, or gentle exercise.
Harmless Dog
A dog that does not pose any threat or danger to people or other animals, often due to its gentle disposition, training, or behavior.
Stress Inoculation Training
A cognitive-behavioral therapy technique designed to help individuals build resilience and cope more effectively with future stressors.
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