Examlex
Primatology today benefits from new research tools including __________.
Conditioning
The process of training or developing physical fitness through exercises that improve strength, endurance, flexibility, or coordination.
Warm-up
A series of low-intensity exercises performed before engaging in physical activity to prepare the body and reduce the risk of injury.
Cool-down
A set of low-intensity exercises performed after more intense activity to help the body transition to a resting or near-resting state.
Progressive Overload
A principle of physical training that involves progressively increasing the amount of stress on the body to stimulate muscle growth, strength, and endurance.
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