Examlex
"Ecological perception" can be best described in which of the following ways?
ABC Model
Stands for Antecedent, Behavior, Consequence, a model used in cognitive-behavioral therapy to understand the interaction between thoughts, behaviors, and resulting outcomes.
Irrational Beliefs
Thoughts that lack evidence or logical reasoning, often contributing to unhealthy emotional outcomes.
Cognitive Distortion
A mental framework that consists of skewed or biased ways of thinking, often leading to negative emotions and behaviors.
Overgeneralization
A cognitive distortion where an individual draws a general rule or conclusion based on a single or limited number of events.
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